WELCOME TO...
LIVING WELL
WHERE WELLNESS MEETS PURPOSE - BECAUSE HEALTHY PEOPLE CHANGE COMMUNITIES
WE BELIEVE IN LIVING WELL WHILE WORKING
LIVING WELL is our community-focused wellness initiative designed to bring practical, inspiring,
and life giving health education directly to your workplace, school, church, organization or small group.
We deliver:
• In-person workshops
• Stress relief experiences
• Hands on community activities
To help your team:
• Increase energy
• Reduce stress
• Improve focus
• Build healthy habits that support their purpose — not just their productivity
As part of our mission to serve the community, we offer LIVING WELL at no cost.
We simply invite an optional donation that supports our Teacher & Staff Wellness Fund, which helps provide care for the educators and support teams who pour into our community every day.
(Choose One)
We bring everything to you — making wellness simple, accessible, and enjoyable.
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Engaging wellness workshops (we provide a snack/lunch & you choose a workshop topic of your choice)
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Complimentary trigger point chair massages
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Participation in wellness fairs or corporate wellness programs
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Walk Towards Productivity Group Hikes — guided group hikes focused on movement, breathing, intention, and connection
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Bread of Life Sourdough Group Classes — a fun, hands‑on experience that teaches nourishing skills and builds community
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Note: This activity includes a small materials fee to cover organic ingredients and supplies provided for each participant.
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SERVICES OFFERED
WORKSHOP TOPICS
(Choose One)
Our most requested sessions include:
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Increase Your Metabolism at Any Age
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Improve your Posture and Relieve Pain
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Eat More to Weigh Less
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From Surviving to Thriving: Reconnecting Your Nervous System in a Stressful World
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How to Get Fit in 12 Minutes a Day
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Detox for Energy and Weight Loss
Each session is interactive, uplifting, and designed to help your team feel better, move better, and live with more clarity and purpose.
Don’t see the topic you need? We can create a custom LIVING WELL workshop designed specifically to bring the most value to your group.
WHY GROUPS LOVE LIVING WELL
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Healthier, happier employees and team members
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Improved energy, focus and productivity
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Fewer sick days
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A more positive, connected culture
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A meaningful way to invest in the people who make your organization thrive
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Unique community‑building experiences (sourdough + hiking) that no other wellness program offers
Ways to Donate
